Mental Health News

The Vitamin Cs of Healthy Relationships

Essential for the mind/body/spiritual connection, vitamin C heals connective tissues and the neural relationship between brain cells. Those with vitamin C deficiency have reduced cognitive function and energy levels, making problem-solving and mood management more difficult.

5 Major Life Events That Impact Women’s Mental Health

Mental health issues widely affect both men and women, so regardless of gender, we should all be taking our mental health seriously. That said, there are certain mental health issues that affect women most, and this is due to a mixture of biological factors, and socio-cultural influences.

From the Publisher There are “No Old Topics” When it Comes to Mental Health Education

It illuminates how helpless a family can become in trying to cope with a loved one who has developed a mental illness. These feelings of helplessness extend not only to the clinical management of the illness, but also to the extreme harshness brought on by the stigma towards people with mental illness.

Safe At Last… Or Is She?

Mindy Appel, LLC - Florida Therapist press

This is Nicole’s story – a courageous 18-year old Louisiana State University student, whose life drastically changed on Monday morning, July 24, 2000, as she parked her car in the customary place in front of the mall and anticipated a day of work at Williams Sonoma.