Boundaries: A Guide to Making Essential Life Decisions

“If you want to live an authentic, meaningful life, you need to master the art of disappointing and upsetting others, hurting feelings, and living with the reality that some people just won’t like you.” —Cheryl Richardson

Establishing boundaries is one of the best ways to preserve your emotional energy and define who and what you allow in your life. Most importantly, you internalize the message that you teach people how to treat you.

Learn more in this article from Psychology Today.